Stylish young man with a messenger bag riding a bicycle in the city.

If you’re looking for a low-impact cardio workout. Cycling is the answer Of course, during the pandemic Indoor cycling thanks to Peloton and virtual race (this 6 High-Tech Peloton Alternatives for Home Workouts.) But whether you prefer spinning exercises at home Hit the trails for mountain biking. Or do you prefer to be on the road? The opportunities are endless with cycling to get in the best shape of your life.

this Diabetes, 75 years old Thanks to cycling, it helps. The men were finally able to stop taking blood pills..and this guy Lose 75 pounds with cycling and triathlon training.. and this drummer Lost a whopping 460 pounds. through eating and cycling. (Looking for a new pair of cycling shoes? Our 5 records.)

And having a pair of cycling shorts will make every ride better. Whether you like small cushions additional storage space or materials that specifically absorb moisture Wearing the right shorts will make your ride more comfortable. The key: chamois, which is a pad designed to prevent your butt from hurting from sitting in the saddle for long periods of time. You can also opt for a full body bib that uses a shoulder strap for additional support. Need help determining what’s right for you? Get advice from Director of Men’s Health and US Certified Coach Marty Munson.

“There is no clear winner in the bib vs shorts debate. Because each has its pros and cons,” Munson says. “The bib will be more comfortable around your waist. But it’s more complicated when nature calls. (You have to take off your shirt to handle it.) What’s most important to you is the most important thing. If you’re going to do a triathlon You must have shorts for the tri. Because the thinner pads allow the water from swimming to drain faster and allow it to run in. but should allow some time before pondering. Long-distance riding with a small cushion It may take some getting used to.”

Choosing what’s right for you depends on comfort. and trial and error “Check what keeps shorts from reaching your legs,” suggests Munson. “Shorts tend to have a groin inside the shorts. Some of the slimmer leg bands can help you look like a sausage if your legs are on the generous side. A wide strip at the bottom of the shorts might work better for you.”

Taking into account that advice Check 15 pairs of cycling shorts and bibs before your next ride.

3D Baleaf Padded Quick Dry Cycling Pants


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Another budget option These cheap shorts can still get the job done. Gel pads keep your buttocks comfortable. while the silicone grippers on the legs will prevent the shorts from sagging.

Sponeed cycling shorts

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This Amazon bestseller may not have some of the features that more expensive options offer. But the thousands of positive reviews prove they can get the job done for both beginners and hobbyists alike. The six-panel design is made from breathable materials that wick away moisture and has 3D gel pads in the “critical areas” for comfort.

Fox Racing Men’s Standard Ranger Shorts


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Mountain bikers need shorts, too. Some of the best comes from Fox, whose Ranger models feature stretch ripstop fabric and an adjustable waist.

Endura Hummvee Cycling Shorts


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These rugged mountain shorts from Endura feature both a zipped vent and a zip pocket for additional storage. The seat cushion is also removable.

The Black Bibs


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This award winning bib (Bicycling Name it Gear of the Year in 2019.) works well and costs significantly less than comparable devices. The sleek design uses Lycra compression and mesh for the shoulder straps. With thin, double thick chamois for comfort and support.

Sugoi Evolution Zap Cycling Shorts


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If you ride in the morning or evening High-visibility reflective stripes on the legs of these shorts will make you stand out on the road. The 8-section shorts use standard chamois that is 3D built to keep your butt comfortable. With silicone leg grippers for a snug fit without being too tight.

Zoic Ether Bike Shorts and Lining


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If you’re not the type to compress everything. There are still options for you. These shorts feature a two-in-one design. with removable lining with built-in chamois With plenty of zip pockets and other storage spaces. For cyclists who are just as concerned about usability as with efficiency .

Louis Garneau Fit Sensor 3 Short


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These shorts are made from a moisture-wicking material that the company claims can help regulate temperature using antibacterial chamois. Powerband cuffs at the bottom help keep the shorts in place. Night riders will appreciate the design reflections.

Castelli Cento Short


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If you’re looking for pants that fit more than standard spandex shorts, look no further. This one might be right for you. They’re built using the brand’s Fondo Fit, leaving more room for your quads, with a slightly longer inseam.

Pearl iZumi Elite Escape Shorts


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Pearl Izumi shorts are made for a smooth ride. with dedicated fabrics in selected panels for better moisture transfer Chamois fabric made from four-way stretch material. Designed to keep your skin dry.

Pearl iZumi Men’s Escape Quest Cycling Apron

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This bib brings everything that makes Pearl iZumi’s best-selling shorts worth riding. by adding an upper for those who like top-level support Mesh upper for comfort.

Przewalski cycling shorts

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This highly reviewed low-cost bib features a 4D molded construction and multiple padding for comfort. with ergonomic high-density foam chamois

Louis Garneau CB Carbon 2 Bib Shorts


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This high-tech bib is perfect for riding long distances. with an ergonomic fit and compression fabric intended to increase blood flow. The brand claims that the Aero Lazer bar on the thigh also improves aerodynamics and muscle support.

Alo Yoga 9” Warrior Short Compression


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Think of these as bike-style shorts instead of real padded gear for long-distance rides. Alo’s compression shorts can go from short bike distances to cross-training thanks to their flat seam construction with full gusset panels for easy movement. It also has an adjustable waist strap for a personalized fit.

Lululemon Vital Drive Train Half Tight 10


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Another pair of Lululemon pants made for cross-training or spin workouts. More than serious cycling Made from Lycra material with internal grip designed to promote support for joints and muscles. There is also a drop-in pocket on the side for additional storage.