There are many simple things we can do every day to make ourselves feel stronger and happier. Stay hydrated, such as getting a good night’s sleep, stretching before bed and waking up, and of course, revealing your asshole to the mighty god Helios.
what do you mean Aren’t you doing that? The Latest Health Trend: Sun Salutations For You bottom. According to the Instagrammer and “Healer” Metaphysical MeaganJust 30 seconds of sunlight on your sphincter each day makes the human body It is “comparable to a full day of sunshine wearing your clothes” and offers all the health benefits. your well-being and even sex drive
Meagan said that “perineum sunbathing” was an ancient Taoist practice. which brings prana or solar energy to fill life energy This tradition stems from the belief that the perineal was viewed as “gates of life and death” (I mean if you have ever had food poisoning The benefits of sun exposure on your butt are reported to include:
- increase creativity
- healthy organs
- healthy libido
- Regulates circadian rhythm, promotes deep sleep.
- Improve focus and concentration
- Stabilizes the hormonal function in the penis
If the perineum sunbathing can achieve all that. It might be worth it to feel deeply strange for half a minute every day. But medical professionals aren’t so sure. It advises that continued exposure may cause Damaged skin in the last area you want.
“There is no evidence that sunbathing in this manner affects physical health,” said Dr Diana Gall. insider. “Yes, mindfulness and meditation. and getting the right amount of vitamin D Beneficial for physical and mental health But you don’t need to hurt your skin in the process of sun exposure… Mindfulness practice comes in many forms and is safer. And there is no further benefit from doing this naked in the sun.”
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